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Yoga from the Heart offers a variety of yoga classes, in-depth teacher training and multiple yoga workshops. Serving the Coppell, Grapevine, Irving, Las Colinas, Dallas and Ft. Worth community.

Our Community

Welcome!  Our community is formed on the belief that yoga is for every body, flexible or not!  We strive to provide an environment where yogis of all shapes, sizes and levels of experience can come together and share the innumerable gifts of yoga.

You’ll find a wide variety of classes from a gentle restorative practice to the more intense Yoga 2.  Each of our teachers has a different approach to the practice of yoga but we are all committed to creating a safe, comfortable, non-competitive environment where each individual can feel successful.

Check back often for updated workshop and special class offerings.  Yoga teachers: make this your stop for convenient, affordable Yoga Alliance continuing education credits!

Come in, slow down, breathe deeply.  We look forward to seeing you on the mat!


How Do I Start?

No need to sign up for a regular class ahead of time!  The studio opens 10-15 minutes before class starts.  Please plan to arrive early to register, meet the teacher and get settled into your space.  If you have your own yoga mat, great!  If not, we have extras that you are welcome to use.

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Class Schedule

Yoga classes for EVERY BODY! Unplug from your cell phone, computer and outside distractions.  Reduce stress, deepen your breathing, calm your mind.

Yoga Teacher Training

Do you want a deeper understanding of Yoga? Think you might want to teach Yoga? Or maybe you need some CEU’s to maintain your current Yoga Alliance registration?  Check out our teacher training program!

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I am responsible for my own well-being, my own happiness. The choices and decisions I make regarding my life directly influence the quality of my days.
— ~Kathleen Andrus

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We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Lewisville, TX Real Estate. Check out the article at Coppell Studio Welcomes Every Body, Shape and Size to Rejoice in the Joys of Yoga.

Our studio is located in Coppell with easy access from anywhere in the DFW Metroplex including Dallas, Denton, Carrollton, Farmers Branch, Flower Mound, Frisco, Garland, Grapevine, Irving, Lewisville, Plano, Richardson, McKinney, Hurst, Euless and Bedford.




The studio will follow the Coppell ISD schedule for class cancellations or studio closure. Our class calendar will also be updated to reflect any cancellations or changes.

Why Try Yoga?

Stress Relief.  I remember leaving my very first Yogaclass feeling less stress than I’d felt in years!  Only later did I learn that the practice of Yoga reduces the level of cortisol(the stress hormone) in the body.  Try a class and experiencethe benefits for yourself.

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